Has this weather left you unsure of how to feel? The in between seasons can be a difficult time to navigate. Here we give you our 4 top ways to brighten the mood even if the weather isn’t so!

Up that tamin D content with our fabulous collarium at Cedar Chipping Norton. New research has shown that one in three people in the UK suffers from Seasonal Affective Disorder. Symptoms of SAD can include low energy levels and poor skin quality. Vitamin D deficiency has long been associated with Seasonal Affective Disorder, a quick session on the sunbed is the perfect way to address the wintertime blues!

A colourful Pedicure. Nothing screams beach ready feet like a fresh pedicure with a lick of brightly coloured paint. Just because summer isn’t quite upon us doesn’t mean your feet have to hide in the shadows. Soothe, relax and indulge with the ultimate OPI ProSpa Pamper Pedicure. The crème de la crème of our nail treatments, you will benefit from unparalleled exfoliation, moisture & protection, while revelling in a combination of massage techniques and acupressure designed to reduce stress and relieve tension.

An uplifting full body massage with Aromatherapy Associates award winning inner strength oil. Indulge in the power of aromatherapy and enjoy a mindful moment during your massage with the unique blend of Inner Strength. This luxurious essential Oil works to deliver positive and uplifting results with its unique blend of Clary Sage, Frankincense and Cardamom leaving you with emotional comfort and strength. Why not pick up a bottle of the bath and shower oil for an ongoing positivity boost at home!

A facial to bring back that glow! The winter months can cause havoc with our skin – think flakiness, dullness and the overall feeling of looking a bit meh! Why not treat yourself to a facial to help slough of that post winter skin to reveal a brighter, better you? Step forward Decleor’s Ultimate Vitamin Glow, it’s a multi award winner and for a good reason! The face is perfectly replenished and glowing with vitality, thanks to essential oil sand an instant blend of flaxseed, sunflowers and wheat vitamins-rich. Stress simply melts away thanks to five deeply relaxing massage techniques and the ideal rebalancing aromatic elixir for your complexion. Our decongesting mask softly cocoons skin, providing the perfect environment for it to flourish. Skin is left deep cleansed, perfectly replenished and glowing with vitality.